Meditation Not Medication*
*If you are taking regular medication under the care of a physician (including a psychiatrist), consult with a qualified health care professional before altering your medicinal intake.

"Meditation not Medication" is advocacy. It is NOT medical advice. It should not substitute for sound medical advice.

"Meditation not Medication" is based on the following premises:

Note to those under the regular care of mental health professionals: Qualified professionals should help you to achieve your goals with professionalism. If you decide meditation may help you, qualified professionals should support you in your choice.

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